tips for effective diabetic foot care

In addition to keeping a strict eye on fluctuating blood sugar levels, diabetics also need to pay extra attention to their feet. High sugar levels along with poor blood circulation can cause loss of feeling in the feet, which can lead to further complications if ignored for longer periods. Here are some vital tips for effective diabetic foot care.

If you are diabetic, then over a period of time, you might feel a tingling sensation in your hands and feet followed by numbness, especially on the soles of your feet. This is caused by lack of proper blood circulation and nerve damage, which is also known as peripheral neuropathy. Improper shoes can also cause blisters and ulcers, which you might not even feel until they become infected. You might also get a cut on your leg without realizing it or a nail could even puncture the soles of your feet without you feeling anything. Hence it is important to follow these few tips on a daily basis so that your feet remain safe from any damage.

The first tip is to avoid damaging your feet in the first place. Wear study shoes with a tough sole when working. Even when you are relaxing at home, ensure that you wear house slippers. This will provide an additional layer of protection for your soles. Wash your feet regularly especially between your toes and ensure that they are completely dry before you wear your socks or shoes. Use a medicated powder or cream to keep your skin soft and supple. Dry and cracked skin could invite bacteria. Remember to drink lots of water or any other diabetic friendly drink to stay hydrated.

Run your hands over your feet and also over the soles of your feet. This will enable you to catch any ulcer, cut or any object embedded in your skin. Use a mirror if you cannot see the soles of your feet. If you have corns or ulcers, contact your doctor immediately and start the recommended treatment since they will only increase in size without adequate treatment. Do not try to remove the corns by yourself. You might only end up infecting your foot. Ensure that your new shoes or any other footwear are not tight near the toes since this might only encourage ulcers and corns to sprout out.

Regular check-ups by a Podiatrist, i.e. a foot specialist can help you to nip any potential problem in the bud. Once you include a foot care routine into your daily list of activities, you will be able to ensure that your feet remain clean and safe from the harmful effects of diabetes. Ignoring your feet could lead to severe infections, gangrene and even amputations, which unfortunately could have a domino effect on your future health.

A diabetic foot care routine is quite easy to maintain and does not require much time or effort. However, ignoring it could have unwanted consequences. In this case, out of sight is truly not out of mind and regular foot care will ensure that your feet remain healthy for a long, long time.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

take special care to avoid a diabetic foot

If you are afflicted with type 1 or type 2 diabetes, you should stay aware of the fact your feet need special care since some of the long-term effects of diabetes are nerve damage and decreased blood flow. While you can check your hands on a regular basis, do not ignore your feet since if you do not take special care, then you might just end up with a diabetic foot.

The excess blood sugar levels in your body will affect blood circulation in your body. This combination of low circulation and nerve damage might lead to tingling or numbness in your hands and feet. If the soles of your feet have slowly become numb, then you might not feel any cut or even any penetration made by a sharp object such as a nail. This could lead to infection in the foot, which could be difficult to treat since peripheral vascular disease, which is another term for your poor blood flow also inhibits faster healing of wounds in diabetics. Also, if your footwear is not right, then you might end up with foot ulcers that might go unnoticed until they become quite large due to your inability to feel any pain.

Severe infections might also lead to dry or wet gangrene and could reach right up to the bones in addition to infecting the various layers of skin. If the problems are too severe, then the surgeon might have to amputate your foot. Hence it is vital that you take proper care of your foot as soon as you realize that you are diabetic. You should initiate some routines into your daily life to avoid any problems in your feet or to catch any problem related to your feet before it spirals out of control.

The first action that you should take is to get good quality, soft and breathable shoes that can prevent your feet from getting too hot or sweaty since this will inhibit the growth of bacteria. Make it a point to wear house slippers at home too and wear proper shoes when going out of the house. In addition, you should also check the soles of your slippers and shoes from outside as well as inside by running your hand over them on a daily basis. This will enable you to find out if there are any nails or other sharp objects embedded in them. You should also run your hand on the soles of your feet to check for cuts, bruises or punctures. You should also stay hydrated since this will prevent your skin from becoming too dry.

Another tip is to apply medicated cream or powder on your feet regularly so that they stay safe from any infections. Remember to check between all your toes and ensure that you dust off all the powder between them before wearing your shoes. Wear washed and clean socks only and if you do notice any ulcer or cut, take adequate treatment immediately so that any problem related to your diabetic foot do not get out of hand.

A diabetic foot is an ugly reality of long-term diabetes. But with regular care and protection, you can prevent your feet from getting cuts or ulcers. Do not ignore your feet even if there is slight loss of feeling since you might have to pay a heavy price for doing so.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

Primary foot care intervention for diabetes is an important part of diabetes overall health care.

Primary foot care intervention for diabetes is an important part of diabetes overall health care.

The diabetic will need to learn all they can about foot health care. Diabetics have problems with their feet. This is caused by nerve damage in the feet and the narrowing of blood vessels in the legs. These two problems can cause a tiny cut to become extremely infected and lead to gangrene of the foot. Gangrene can lead to amputation of the foot or leg. But the good news is that all these problems can be prevented.

First and most important, if a diabetic have toes or feet that are blue or pale – this is a symptom of poor circulation. And if they feel numbness or tingling in their toes or feet, this is a symptom of nerve damage. If a diabetic has any of these symptoms they should talk with their primary care physician immediately.

If a diabetic has nerve damage in a foot, they might not be able to tell when they have a small cut or skin damage and an infection could start before it is even noticed. And with poor circulation, when there is a cut or any damage, there is not enough blood flowing to the foot to fight the infection.

If a diabetic notices that a foot feels hot, is red or if they are running a fever they must contact their physician as quickly as possible. Infections in the foot can get worse quickly and gangrene can develop quickly also. So, for diabetics, these foot care tips are especially important.

An important area of education is on proper foot care. This includes regularly washing and inspecting feet. Wash the feet with warm water and soap daily – and be careful that the water is not hot because with nerve damage you might not be able to tell. Dry the feet completely especially making sure that there is no moisture left between the toes – moisture is a breeding area for infections. Carefully inspect the feet for small cuts, breaks in the skin, blisters, corns or calluses. Corns or calluses should be treated by their physician or nursing staff. Small cuts and foot ulcers should be treated with antibiotic ointments and if they are very large, examined by the medical team.

A diabetic should also have proper footwear including good fitting shoes and comfortable socks. This will prevent blisters, corns and calluses from developing. Diabetics should also have a good pair of walking shoes as walking is important for leg circulation as well as general overall health.

DiabEase™ skin care products are a line of skin products that are recommended for people living with diabetes. This line of products contain all natural ingredients including minerals from the Dead Sea which stimulates circulation and softens dry or cracked skin on the feet, antiseptic tea tree which provides a barrier to protect skin from impurity, urea which is part of the body’s natural exfoliation process, botanical green tea, clove, and aloe vera which provide and anti-oxidant protection and Vitamins A, C, E, and K which encourage skin renewal.

Some of the products in this line are Foot Therapy Cream, Callus Cream, Foot Scrub Cream, Foot Therapy Soaking Salts and other creams and lotions for proper care of feet. They also have several gift baskets for Christmas or birthday gift giving.

Primary foot care intervention for diabetes is an important part of the diabetics overall health care.

An Excellent Healthy Drink for Diabetics

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com.”

Novo Nordisk Pharmaceuticals is involved in diabetic foot care

Novo Nordisk Pharmaceuticals is involved in diabetic foot care. This company recently provided a gift to the American Diabetes Association for the education on diabetes self management, especially in the area of foot care. Foot care is probably one of the most important areas of care for diabetic patients.

Diabetics have chronic problems with their feet because of nerve damage in the feet and the narrowing of blood vessels in the legs. Diabetic neuropathy is damage caused by diabetes in the nerves that provide sensation such as pain in the feet. Therefore pain caused by blisters or small cuts which most people would feel are not felt by some people with diabetes. Because of the narrowing of blood vessels in the legs, the blood circulation that is needed to fight infections in the feet is not sufficient. These two problems can cause a tiny cut to become extremely infected quickly and lead to gangrene of the foot. Gangrene can lead to amputation of the foot or leg. But the good news is that all these problems can be prevented.

Proper foot care is a daily need. This includes regularly washing and inspecting feet. Carefully inspect the feet for small cuts, breaks in the skin, blisters, corns or calluses. Corns or calluses should be treated by a diabetic’s physician or nursing staff. Small cuts should be treated with antibiotic ointments. It is also extremely important to dry the feet completely especially between the toes as moisture is a breeding ground for fungus and other infections. It is also extremely important to keep toe nails properly trimmed to avoid ingrown toenails as this can also be a source of infection or foot problems.

If a diabetic patient has toes or feet that are blue or pale – this is a symptom of poor circulation. And if a patient feels numbness or tingling in their toes or feet, this is a symptom of nerve damage. It then becomes very important to immediately talk with their primary care physician.

If a diabetic notices that a foot feels hot, is red or if they are running a fever, it is extremely important for a diabetic to get to their doctor as soon as possible. Infections in the foot can get worse quickly and gangrene can develop quickly also. So, for diabetics, these foot care tips are especially important.

A diabetic should also have proper footwear including good fitting shoes and comfortable socks. This will prevent blisters, corns and calluses from developing. Diabetics should also have a good pair of walking shoes as walking is important for leg circulation as well as general overall health. And (this is Extremely Important) Never Walk Barefoot. This prevents small cuts, scrapes and other foot injuries.

DiabEase™ skin care products are a line of skin products that are recommended for people living with diabetes. This line of products contain all natural ingredients including minerals from the Dead Sea which stimulates circulation and softens dry or cracked skin on the feet, antiseptic tea tree which provides a barrier to protect skin from impurity, and urea which is part of the body’s natural exfoliation process.

Some of the products in this line are Foot Therapy Cream, Callus Cream, Foot Scrub Cream, Foot Therapy Soaking Salts and other creams and lotions for proper care of feet. They also have several gift baskets for Christmas or birthday gift giving.

Reflexology is an alternative foot care method. Reflexology is a method of applying pressure on reflex-zones and pressure points of the feet according to a chart of reflexology points. Regular reflexology treatments can assist with regular health maintenance as well has helping restore balance to areas where there is already pain or numbness. Further information on reflexology is available by checking the internet as there are many good websites with this information.

Novo Nordisk Pharmaceuticals is involved in diabetic foot care. This company has coupled with the American Diabetes Association for the education of diabetics on foot care.

An Excellent Healthy Drink for Diabetics

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com located at https://www.allfreightfree.com

Foot care and diabetes is an important area of education for newly diagnosed diabetics especially since the primary care for the feet is the responsibility of the diabetic to prevent and control problems

Foot care and diabetes is an important area of education for newly diagnosed diabetics especially since the primary care for the feet is the responsibility of the diabetic to prevent and control problems

This problem with the feet is because of nerve damage in the feet and the narrowing of blood vessels in the legs. These two problems can combine to cause a tiny cut to become extremely infected and lead to gangrene of the foot. Gangrene can lead to amputation of the foot or leg. If a diabetic has nerve damage in a foot, they are not able to tell when they have a small cut or any skin damage and an infection could start before it is even noticed. And with poor circulation, when there is a cut or any skin damage, there is insufficient blood flowing to the foot to fight the infection.

If feet or toes are blue or pale – these are symptoms of poor circulation. And if a foot or toes feels numb or tingles, this is a symptom of nerve damage. If a diabetic has any of these symptoms they should talk with their primary care physician immediately.

If at any time, a diabetic notices that a foot feels hot, is red or if they are running a fever, it is extremely important to get to their doctor as soon as possible. Infections in the foot can get worse quickly and gangrene can develop quickly also.

Prevention is the best way to avoid problems with the feet. Proper foot care is a daily responsibility and best method of prevention. This includes regularly washing and inspecting feet. The diabetic should carefully inspect the feet for small cuts, breaks in the skin, blisters, corns or calluses. Corns or calluses should be treated by a diabetic’s physician or nursing staff. Small cuts should be treated with antibiotic ointments. It is also extremely important to dry the feet completely especially between the toes as moisture is a breeding ground for fungus and other infections. It is extremely important to keep toe nails properly trimmed to avoid ingrown toenails as this can also be a source of infection or foot problems. Diabetics should never go bare footed.

DiabEase™ skin care products are a line of skin products that are recommended for people living with diabetes. This line of products contains all natural ingredients including minerals from the Dead Sea which stimulates circulation and softens dry or cracked skin on the feet, antiseptic tea tree which provides a barrier to protect skin from impurity, and urea which is part of the body’s natural exfoliation process.

Some of the products in this line are Foot Therapy Cream, Callus Cream, Foot Scrub Cream, Foot Therapy Soaking Salts and other creams and lotions for proper care of feet.

Foot care and diabetes is an important area of education as this is a special area of concern for diabetic.

An Excellent Healthy Drink for Diabetics

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com.”

There are several alternative foot care methods for diabetics who need to manage care of their feet.

There are several alternative foot care methods for diabetics who need to manage care of their feet. This is some of the most extremely important information that all people with diabetes should know.

Diabetics seem to have the most problems with their feet. This is caused by nerve damage in the feet and the narrowing of blood vessels in the legs. These two problems can cause a tiny cut to become extremely infected and lead to gangrene of the foot. Gangrene can lead to amputation of the foot or leg. But the good news is that all these problems can be prevented.

First and most important, if you have toes or feet that are blue or pale – this is a symptom of poor circulation. And if you feel numbness or tingling in your toes or feet, this is a symptom of nerve damage. If you have any of these symptoms you should talk with your primary care physician immediately.

If you have nerve damage in your foot, you might not be able to tell when you have a small cut or skin damage and an infection could start before you even realize it. And with poor circulation, when you do get a cut or any damage, there is not enough blood flowing to the foot to fight the infection.

DiabEase™ skin care products is a line of skin products that are recommended for people living with diabetes. This line of products contain all natural ingredients including minerals from the Dead Sea which stimulates circulation and softens dry or cracked skin on the feet, Antiseptic Tea Tree which provides a barrier to protect skin from impurity, Urea which is part of the body’s natural exfoliation process, Botanical Green Tea, Clove, and Aloe Vera which provide and anti-oxidant protection and Vitamins A, C, E, and K which encourage skin renewal.

Some of the products in this line are Foot Therapy Cream, Callus Cream, Foot Scrub Cream, Foot Therapy Soaking Salts and other creams and lotions for proper care of feet. They also have several gift baskets for Christmas or birthday gift giving.

Reflexology is also another alternative foot care method. Reflexology is a method of applying pressure on reflex-zones and pressure points of the feet according to a chart of reflexology points. Regular reflexology treatments can assist with regular health maintainence as well has helping restore balance to areas where there is already pain or numbness. You can get further information on reflexology by checking the internet as there are many good websites with this information.

The internet is full of information on alternative treatment for diabetes foot care.

An Excellent Healthy Drink for Diabetics

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives? The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from Allfreightfree.com.”