Prevention, treatment and symptoms of diabetes are important for those with risk factors for diabetes to be educated about. Type-1 diabetes which usually starts in childhood is caused by the pancreas’ inability to produce insulin. The main risk for type-1 diabetes is a family history of this lifelong disease. Type-2 diabetes begins because the body can not use the insulin that is produced. The main risk of type-2 diabetes is being obese or overweight.
Diabetes is a disease where the body is not able to metabolize glucose in the blood. Type-1 diabetes is caused by the damage of Beta islet cells located in the pancreas. When working properly these cells usually secretes insulin but for people with Type-1 diabetes these cells are not working. Type-1 diabetics will need to be on insulin therapy for the rest of their lives. Type-2 diabetes is cause by the destruction of insulin receptors on cell surfaces which causes the cells to be resistant to insulin. Type-2 diabetes can be managed with lifestyle changes and medication and in some cases with lifestyle changes alone.
Symptoms of diabetes include excessive urination, extreme thirst, low energy level as well as unexplained weight loss.
Changes in living conditions or lifestyle changes can significantly reduce the symptoms of diabetes and keep blood sugar at a healthy level and this can be accomplished by managing the below factors.
The first factor is diet and managing diet does play a major role in controlling symptoms of diabetes. Diets for diabetics should be rich in fibers, have small amounts of carbohydrates or fats and be low in proteins. Foods should also be rich in vitamins, minerals, as well as antioxidants and other factors that boost the immune system.
The next factor to control is weight. Being overweight contributes to many complications related to diabetes and pre-diabetes. The best way to control weight besides watching your diet is to exercise at least 3 times a week. Exercise is considered a natural cure for many problems or diseases of the body and is important in preventing or reducing the symptoms of diabetes.
The management of stress is another very important factor that needs to be under control, whether it is emotional, physical or mental stress – all can have an effect on your body. This is not only a diabetic natural cure but also cures many other diseases such as high blood pressure and heart disease.
Smoking has an effect on every bodily function as well as the symptoms of diabetes. Becoming a non-smoker is extremely important. Smoking constricts blood vessels which interferes with good blood circulation and also interferes with medications and other therapy for diabetes. Stopping smoking is a major lifestyle change that is good for treatment and prevention of diabetes as well as all other diseases of the body.
Prevention, treatment and symptoms of diabetes are important for those with risk factors for diabetes to be educated about.
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