Diabetes control involves a combination of several things. You generally would make a plan with your doctor about not just the medication, but what food and exercises you should carry out to keep the glucose levels in control. As a part of this program you should have some system to monitor the glucose levels regularly. You have easy to use and pretty much accurate glucose meters available for home monitoring. Monitoring just does not end there. You need to take one more step further and maintain all the details of your tests that you do in a blood glucose log. Whatever readings you take and at whatever frequency, you can put in all these details in these log books. There are several inexpensive spiral-bound notebooks available. You can easily find blood glucose log available if you search the internet. These are easy to use and printable data recording glucose logs that can be very handy for you to monitor your diabetes control efforts online.
Typical features of free blood glucose log
There are software programs and websites like Dia-log.com, Glucose Tracker, Blood Glucose log book etc available which can be useful for recording blood glucose levels and other details. These are often the customized software designed with powerful features that makes data logging easy and simple. These software programs have features to automatically save glucose level as you check and enter them, easy interface to enter these details, interactive and user friendly options that make it even simpler to use. You can also put additional details like blood glucose levels, their relationship to the meal and even the time of measurement. They have features that allow addition of comments that can be used to note down information like your meal details like food and drinks that you have had when you had a high or low glucose level. You can even put in details such as dosage of diabetes medication or any changes done to it. If you have experienced any different symptoms during high or low glucose levels you can also make a note of these details.
Most programs provide trend analysis and longitudinal graphs based on the data you are recording. These details can be printed and taken to your doctor. You may even email them to your doctor who in turn can easily make a longitudinal analysis and advice you on the changes to ensure that things remain in control. You can make necessary adjustments to your plans to achieve better results. You can also view historic data which can be relevant to your current situation. Some software programs provide options like calendar view that show the maximum and minimum glucose levels per day. Some of them even allow you to view levels by automatically identifying and marking days with good, borderline and abnormal glucose levels.
Among other useful features most software also have options of saving all data to a text file which can be copied to your PC, saved, edited and backup created for future reference. Some also allow the data to be edited and converted for storage on the desktop PC in Excel or other similar spreadsheet format. This enables easy editing and analysis. Some software programs have tools or trackers that allow switching between mg/dL (milligrams/deciliter used primarily in the USA) and mmol/L (millimol/liter used outside the USA) at any time. Some of them can be even used for multiple people. There are options where you may see the current details displayed in different colors that denote or represent normal, high or low glucose levels.
The free blood glucose log is a powerful yet easy self management tool to maintain details of your blood glucose levels. Tools like Graphs and analysis make it easier for you and your doctor to make modifications to your diabetes treatment plan.
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