what are the symptoms of diabetes?

Doesn’t diabetes ring the bell of fear? I don’t want to be the one. Diabetes is the silent killer with a plan that can be short term or long term, and that depends entirely on the person with the symptoms. What? You scream, me, is it me that defines the plan? Yes, wake up and take heed, don’t ignore the periodic, repeated ripples of the stream called symptoms. Still waters run deep they say and I add, so does this disease.

It does not make its presence felt, it begins with mild overtures that folks generally wave off. What starts it in the first place? Read on and check it out for yourself so by the time you finish reading this write up you will be armed with the basic truth and it will be an eye opener for you. Have you learnt about the pancreas while you were in school? It’s a relatively small organ with a large function. Now when this organ becomes incapable of producing a hormone called insulin, then abnormally large amounts of glucose begin gathering in the bloodstream. You see, insulin is solely responsible for the conversion of glucose into energy there are no alternatives.

Diabetes is the outcome of this malfunction. Little or no insulin in the body elevates the blood sugar level. The body gets all shook up so to speak, it becomes weak and lethargic as it has no energy it needs to function normally. This, indeed is serious, taking the necessary action when the signs first show up helps control and prevent serious complications. On the other, some of us with our casual approach realize things too late. Diabetes has been segregated into three main categories and these are Type 1 or Juvenile diabetes,
Type 2 diabetes and Gestational diabetes.

Diabetes mellitus affects dogs and cats as well; this is known as canine and feline diabetes respectively. It does not even spare little children or infants its horror. One can become aware of the presence of diabetes by the signs that are mentioned as follows; frequent urination, extreme hunger and increased thirst, unusual weight loss or gain, blurry vision, fatigue, weakness, nausea, vomiting, abdominal pain (in children), recurring vaginal and bladder infections, low healing wounds and bruises, tingling, burning or numbness in the hands and feet, sexual dysfunctions and foot damage.

Casual response to the symptoms will lead to severe kidney damage, heart disease and strokes, nerve damage resulting in gangrene and amputations and blindness. It can be very devastating, I feel my heart cringing. What’s with diabetes? It’s straight from the pit of hell. Though there is no permanent cure yet there is hope and yes one can live a long, healthy life with compliance to the doctor’s recommendations.

Regular exercise, a healthy diet and timely medications are the key to managing this disease. Take hope, take courage, stand tall with your head held high and look it right in the eye and say “Diabetes, you know what, I am going to beat you!”

Never give up! Never give in!

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
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what are symptoms of diabetes?

Every disease, no matter how subtle, has a set of give away signs. Diabetes is no exception. Initially, there is no glaring sign board saying “Hi I am an agent of diabetes”. Before it can even be detected the damage begins. We just don’t want to digest the fact of its evil presence. Early symptoms are so mild that very often they go overlooked. It is a progressive disease and life threatening as well if left unattended.

The pancreas is the insulin producing factory in the human body. Insulin is the hormone required and absolutely necessary for the conversion of glucose into energy. When the pancreas fails to execute its operations then the body system goes haywire. The glucose gets collected in the blood stream in abnormally high quantities without getting absorbed into the body cells. The body gets weak since it does not have enough energy to perform the day to day functions.

Diabetes has been divided into three main categories namely Type 1 diabetes or Juvenile diabetes (below 30 years of age), Type 2 diabetes (40 years and over) and Gestational Diabetes (women during their pregnancies). Type 1 and Type2 diabetes can happen to any age category as well. Gestational diabetes is temporary and passes once the child is born. However, the child may develop Type 2 diabetes later on in life.

Classic symptoms of diabetes are found below, if you notice one or more then its time to visit a doctor for a routine checkup. Increased appetite and craving for sugar, unusual bedwetting (in children), frequent urination, blurry vision, slow healing wounds and bruises, tingling, burning or numbness in the hand or feet, unexplained weight loss or weight gain, disturbed sleep patterns, lack of concentration, irritability, cramps, sweet smelly urine, fruit smelling breath, vaginal and bladder infections, urinary tract infections and sexual dysfunctions.

If neglected, the signs will rapidly cause severe complications as in kidney damage, nerve damage which leads to gangrene and amputations, heart diseases, foot damage due to nerve damage and blindness. In other words, please do not take it lightly and act immediately. Diabetes is also passed on genetically; folks who are overweight are at a high risk as well. Physically inactive people are in danger of developing the disease as well.

Though the disease is serious it can be manipulated to the benefit of the diabetic. Personal interest should be taken to follow the doctor’s instructions religiously. A normal healthy diet, regular exercise schedule and timely medications go a long way. Trust me; this is the mantra to controlling the demon in your life. Getting fed up with the situation and sporting a negative attitude will only prove detrimental. Instead, get a new mindset; get involved in activities that will boost your confidence and energy levels, do some new things, happy and fun things. This will get your mind off the existing worries and help you focus better.

Here’s to your good health and long, healthy and fulfilling life. The very fact that you are alive is a blessing from above. Life is given to us but the choice how to live it is thrown to us. So grab a hold of your precious self and live on!!

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

symptoms of diabetes mellitus

Diabetes Mellitus has been around for ages, but in recent times there has been an outburst of the disease. It attacks and kills silently; the symptoms are generally very subtle. People who have the symptoms will not even be aware of it many times. It is a progressive disease and if left unattended will lead to severe complications. The disease is categorized into Type 1 (Juvenile disease), Type 2 diabetes and Gestational diabetes. If it is detected in its early stages then it can be controlled and prevented from doing severe harm.

The advent of the disease in a human body occurs because of the malfunction of the pancreas. It’s the pancreas that is responsible for producing a hormone called insulin. Now, insulin has a very important role to play in the conversion of glucose into energy. Due to the incapability of the pancreas to produce the required amount of insulin or none at all, the glucose gets collected in the blood stream. This then becomes the root cause for physical disaster. It can happen to anyone in any age group.

Neglect or a light hearted approach to the warning signs can lead to major issues with the kidneys, heart, nerves and even cause blindness. In most cases these damages are irrevocable. Foot damage is also a possibility. Gangrene sets in and amputations are unavoidable. The disease also has a psychosocial effect on the diabetic. One should extend every kind of support to a diabetic and not discriminate against them. Symptoms that indicate the presence of the disease are, frequent urge to urinate, increased thirst, unusual weight loss or gain, red, swollen gums, increased hunger, dark, velvety patches on the skin, blurry vision, fatigue, tiredness and irritability.

Patients also tend to have slow healing wounds or bruises, recurring vaginal or bladder infections, flu like symptoms, tingling and burning sensations in the hands and feet. Sexual dysfunction is also a telltale sign. Numbness in the fingers and toes, dry, scaly, itching skin, nausea and numbness, mood changes, palpitations or heart tremors, fluid retention (especially in the hands and feet), frequent headaches and dizziness, nervousness, increased heart rate, decreased tolerance to cold and chronic itching. Observance of any of these symptoms needs to be attended to immediately.

The worse reaction to have is denial. Diabetes is a serious disease but it can be managed if it is detected in its early stages. Maintaining a balanced, healthy diet, regular exercise routines and timely medication takes a diabetic a long way. It requires discipline and formation of habit to be consistent if one wants to live a healthy, normal, long life. Being overweight and or physically inactive are also major causes of the disease. One needs to make an extra effort in order to stay healthy and fit more so with diabetics. Exercise does a world of good for anyone, its boosts one’s energy levels, helps build confidence and keeps one healthy and fit at all times. When your exercise you show your body and people around that you care. Diabetics can have big shares of green leafy vegetables, tomatoes, cucumbers, radish, tea and coffee without sugar, soups and buttermilk.

Let me encourage you in case you are or test positive for the disease don’t curl up and allow it to kill you. Be brave and courageous, boost your confidence and broach a positive, winning stance. Life is beautiful and it is meant to be lived and enjoyed to the fullest. Smile, if you choose to be on the winning side!

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

symptoms of diabetes after exercise

Physical exercise is to be encouraged and implemented. Physical fitness is of prime importance. It affects the mind and body in a positive way. The body burns up excess fat and helps keep the weight under control. Exercise has its advantages and some of them are as follows; it improves blood circulation, tones the muscles, decrease stress, reduces the risk of heart disease and lowers the level of cholesterol. It benefits diabetics by controlling the blood sugar levels and preventing complications related to the disease called diabetes mellitus. A doctor must be consulted before a person with symptoms of diabetes begins exercise.

In Type 1 diabetes, the pancreas produces little or no insulin what so ever and that depends on their eating patterns. These diabetics need to have some amount of insulin intake on a daily basis in order to survive. Levels of blood glucose are defined by the intake of carbohydrates, activity and the amount of insulin given. The blood glucose level can drop during exercise or after exercise therefore it has to be checked periodically. Type 1 diabetics need to carry some form of carbohydrate snacks along with themselves in case their blood sugar levels drop.

Type 2 diabetes is a condition where the diabetic is insulin resistant, this means that the pancreas still produces insulin but it is ineffective in lowering glucose levels in the body anymore. Insulin resistance is associated with decreased muscle mass and increased fat. The muscle cells utilize insulin in a more effective manner than fat cells; this causes the muscle to build up and reduces the fat. When this happens then the body uses the insulin in the proper manner thus lowering the blood glucose levels. People who are overweight and physically inactive are at a higher risk as well. The complications can be prevented in Type 2 diabetes provided there is a change in lifestyle. Weight loss and increased physical activity are to be adopted.

Exercise helps controlling Type 2 diabetes in the following ways, improving muscle strength, lowers blood pressure, improve bone density and strength, improves the body’s use of insulin, improves blood circulation, increases energy level, protects against heart disease and cholesterol, reduces stress and promotes relaxation. The pancreas normally produces insulin when the sugar in the blood is on the higher side especially after meals. The blood sugar level is lowered when the insulin sends signals to the muscles and liver to take in the excess sugar.

When the body requires sugar to exercise for a short span of time it uses glucose that is stored in the muscles and liver. With a continual exercise routine however the body uses glucose 20 times the normal rate. This lowers blood sugar levels.
On the other hand, too much of rigorous exercise has an opposite effect that is there is significant rise in the blood sugar levels. This happens because the body recognizes it as stress and shoots out stress hormones which indicate the need to increase available blood sugar to fuel the muscles. In this case the diabetic may need some insulin. If, by any chance the blood sugar is too high then a person should not do exercise.

Exercise is always good under supervision and the go ahead signal of the doctor. Taking a personal interest in one’s self always pays and as the saying goes a healthy body has a healthy mind. So stand tall and enjoy a good, healthy life and exercise through it all!!

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

psychosocial symptoms of diabetes mellitus

When a person finds out that he or she has diabetes their initial reaction is shock and panic. The knowledge influences their mind negatively and tarnishes their social image so they think. Once diagnosed with diabetes most patients tend to experience long-term social and psychological issues. To holistically treat a diabetic these factors need to be taken into consideration. Social and psychological factors influence the determination of the patient’s health-related behavior.

Foot ulceration among diabetics causes them to lose sense of self as it affects their day to day living. It is not only physical but psychosocial in nature as well. Foot ulceration is one of the most common complications in diabetics and also the prime reason for admission in hospitals. Diabetics, who have had amputations once suffered from foot ulceration. Diabetics suffer from depression more than others in the general population. This is connected with poor glycemic control and the onset of health complications. They have little or no interest in life as they are mentally crushed.

Depression leads to heart disease and multiple anxiety disorders. Eating disorders such as bulimia are common with young diabetic women and the adult diabetics in general. These disorders increase the risk of retinopathy. Quality of life takes a knock when somewhere behind their minds, diabetics, feel they are a burden and keep worrying about the future. In growing children the problem gets multiplied as they are already coping issues related to normal growth and development, and diabetes adds to their dilemma. They are not able to handle the two effectively; diabetes mellitus in children cause a lot of imbalances in the lives of the child and as well the family. In the case of children, diabetes adversely affects the neurocognitive and psychosocial functioning in a big way.

Once a child is diagnosed with diabetes mellitus he or she faces adaptation issues. Studies have shown mothers fall prey to depression soon after the diagnosis of their children but this generally goes off after the first year. Children get adjusted to their new routines within a year. However, there are some who do not and are at risk of continued psychosocial problems and poor metabolic control. Depression causes low glycemic control. Family is included as an integral part of treatment as in positive reinforcement, goal-setting, self-monitoring, behavioral contracts and supportive parental communications enhances glycemic control and regime adherence. This also helps in the parent-child bonding.

Coping skills and stress management programmes and trainings helps in social interaction and reduces diabetes-related stress in adolescents.

Knowledge of testing positive for any disease is always very traumatic and disheartening. It is like the sky has fallen on you and the world has come to an end. Your mind thinks a thousand things at one time and everything seems a blur. I urge you to get a hold of yourself and tell yourself that you are going to win. Instead of shying away from people, make more friends as the more you interact the less your mind will focus on your diagnosis.

The families of diabetics should include the individual in all activities and not make any differences as this is demotivating. Love, understanding and patience should be practiced toward the concerned individual as these are vital to the well being of the diabetic. With family support and patient cooperation, life remains meaningful and worth living. What a way to go!!

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

How exercise affects symptoms of diabetes

Exercise is essential for everyone, diabetic or not. Exercising does not come naturally to everyone; it is a habit that needs to be cultivated and developed. Generally, insulin is secreted from the pancreas when the amount of glucose in the blood increases, normally after eating. The liver and the muscles are stimulated by the insulin to absorb the excess sugar resulting in the lowering of the blood sugar level. The body requires extra energy for the exercising muscles and that to in the form of glucose.

Lack of physical activity and high calorie intake through one’s diet can in all probability lead to diabetes. One can say that diabetes is a lifestyle related disease. Looking specifically at how exercise affects diabetics in this write up let me encourage you to be open minded. A combination of a normal, healthy diet and a regular exercise routine helps prevent complications from setting in and plays an important role in good health. As we all know, diabetes is caused by the inability of the pancreas to produce insulin according to the requirements of the body. Due to this the glucose collects in the blood stream and leads to series of malfunctions.

Exercise plays a vital role in any type of diabetes, however a doctor needs to be consulted before a diabetic begins to exercise. Once the routine is started one should be consistent in order for the body to remain healthy and fit and overcome all odds. Physical activity helps by increasing the efficiency and sensitivity of the insulin thus improving the regulation of the blood sugar levels. It also helps in decreasing the risk of diabetes-associated complications. It enhances blood pressure, body composition and cardio respiratory wellbeing.

In essence, exercise boosts one’s self confidence, quality and outlook of life. It helps in weight control, decreases risk of heart disease (which is a great plus point), helps one sleep better and considerably improves the immune system. Physical activity clubbed with a good diet is also known to prevent Type 2 diabetes as well as a safe way to bring the blood sugar level under control. Thus diabetes can be controlled.

Folks who are overweight or have diabetic neuropathy must on all counts check with the doctor before exercising. The same goes for folks who have a history of heart disease. Some may need special footwear for the protection of their feet. Exercise does not necessarily need to be strenuous but the minimum amount of time should be about 30 minutes a day. In some cases, exercise can have an adverse affect or worsen the diabetic symptoms. The blood sugar levels need to be tested prior to exercise, in case the blood sugar levels get low then the patient will feel hungry, anxious and shaky, disoriented, become irritable or begin to tremble. In case this occurs then a carbohydrate snack or drink will help bring the situation under control.

All in all exercise is to be encouraged and implemented as mentioned earlier it helps boost confidence and the quality of life. It also keeps the senses alert. Personally, I believe in physical fitness, as a healthy body always has a healthy mind. So don the attire and begin your workouts at the earliest and enjoy the fruits and results it will bring you. All the best!

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

early symptoms of diabetes.

The early symptoms of diabetes are normally very subtle; it creeps up on people without them even knowing that they are coming in for diabetes. The human body emits signals which one tends to ignore or overlook. Neglect over a period of time will cause gradual breakdown of the body functions. So, when your body shows signs that are not normal to you, what you need to do is stop and pay attention and seek medical assistance. Diabetes by no means is a death sentence, it becomes one when an individual neglects the tell tale signs. Many sensible diabetics go on to lead a long and healthy life so cheer up as you cheer yourself on.

Symptoms of diabetes are generally very minor causing the person concerned to ignore them. But on the other hand if attention is given in the nick of time then serious complications can be avoided. Changes in bodily functions are evident as well as in schedule. Early symptoms include an unusual change in diet wherein a person feels extremely hungry or thirsty even though they have eaten and drank. Some diabetics experience a severe craving for sugar but this is not common to all diabetics. The need to urinate excessively is also another symptom as the bodily functions undergo alterations. A frequent, persistent urge to urinate indicates that something is amiss. Lack of required amount of insulin encourages the sugar to settle in the blood, the kidneys cleanse the blood of toxins and excess sugar but now work doubly harder. This leads to frequent urination which further leads to dehydration.

Emotional highs and lows are commonplace in the early stages of diabetes as well as mood swings. Energy levels drop and the individual experiences tiredness and fatigue more easily than before and finds that he or she cannot do the same things on a daily basis that they were used to doing, if this happens then its time to visit the doctor. Irritability is also another symptom. Skin infections are frequent as yeast thrives on sugar. High levels of blood sugar are an open invitation for yeast and this could be possible symptom of diabetes. Sores that do not heal in a hurry also indicate high blood sugar content.

Another symptom is blurry vision and is one of the final and most common problems seen in diabetics. Eye problems are common as the disease progresses. Lack of body fluids cause the body to source fluids from the eye tissue thus making vision poor. Gums that hurt as the body is not able to fight back infections weaken the teeth. Women experience vaginal or yeast infections. Burning, tingling sensations in the extremities, like hands, feet and the arms is another telltale sign of the onset of diabetes.

The human body was designed in such a fashion as to attack any foreign body or sickness, but in this case it is a malfunction from within or passed on genetically. The human anatomy is a masterpiece and one slightest function out of place triggers off an alarm so to speak. It will do you a world’s good to take heed if your body is sending out any of the above mentioned signals and visit your physician at the earliest.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.

complications symptoms of diabetes

Diabetes can be defined as a metabolic malfunction as the body fails to produce or properly utilize the insulin produced by the pancreas. Insulin is essential for the conversion of glucose into energy. A constant high level of glucose in the bloodstream is a potential threat to human existence if it is not detected and controlled in its early stages. The presence of an unwanted level of glucose in the blood brings about slow destruction to the nerves, eyes, kidneys and heart. Sores and wounds do not heal in a hurry which may even lead to gangrene, and amputations. As the saying goes one thing leads to another the same can be said about diabetes.

This malfunction triggers off a series of alterations in the human body, all with a downward curve. If not handled carefully by the diabetic the complications get beyond control. Categorically, diabetes is of three types namely Type 1, Type 2 and Gestational Diabetes. Type 1 and Type 2 impact a person’s carefree life severely. Here, when the breakdown of the glucose is completely stopped the dear human body uses fat and protein for the production of energy. This result in symptoms like polyphegia, polyuria, polydipsia and a remarkable weight loss can be observed in a diabetic. If there is anything you can give a diabetic its encouragement and motivation not sympathy. These types of diabetes in question as of now are connected with long term complications. Adult blindness is another major concern as well as end stage kidney disease. Diabetics are at a high risk of contracting heart diseases and are more prone to strokes. Nerve damage leads to amputations.

The Gestational type of diabetes prevalent in pregnant women complicates the pregnancy and affects the fetus adversely. Most likely the fetus will be born with some kind of birth deformity or the other. Though this type of diabetes is treatable it takes its toll on the mother to be. The infant is also at risk of developing Type 2 diabetes at a later stage in life. On many occasions this type of diabetes goes away once the baby takes birth. In the mean time the mother needs to take care by altering her diet, exercise routine and medications.

Due to high blood sugar levels there is instability of hormones, blood vessels and nerves that sets in. As these changes become permanent a set of steady symptoms indicate serious diabetes complications. Renal disease shows signs of swelling in the feet that gradually spreads all over the body and the blood pressure increases. Another symptom is you either sweat too much or too little, have difficulty in sensing when your bladder is full, weakness and increased sexual problems. Chest pain and shortness of breath accompanied by a fast heartbeat, symptoms of a heart attack may not be present until in the process of having one. Diabetic retinopathy is pain in the eyes and may even result in blindness. A diabetic may even experience burning, tingling, tightness, numbness, shooting or stabbing pain in feet, hands or other body parts especially in the nights. Digestive problems are a possibility in case the nerves controlling the internal organs get damaged. Whatever the symptom it should never be taken lightly or ignored, medical help must be sought immediately.

It has been a pleasure walking you through this avenue and it is my sincere advice to you no matter how foreboding it is; remember every cloud has a silver lining. Never give up, never give in.

An Excellent Healthy Drink for Diabetics!

Did you know that flavored carbonated water has no calories, sugar, body, sweetener, color or preservatives?

The taste is fantastic, extremely refreshing and gives diabetics a great drink without any carbohydrates. A large
and affordable assortment of flavored carbonated water concentrate is available for free delivery world wide from
Allfreightfree.com.